Why We Built Flikness
We've all been there: downloading yet another fitness app that gives the same generic workout plan to everyone. "Do 3 sets of 10 squats" - regardless of whether you're training for a marathon, recovering from an injury, or just trying to stay healthy.
Personal trainers understand context. They know your history, your limitations, your goals. They adjust advice based on what you tell them. But quality personal training costs $50-200 per hour - out of reach for most people.
That's why we built Flikness. Using modern AI, we created a coach that actually listens. It reads your health journal, understands your dietary restrictions, knows your available time, and creates plans that work for YOUR life. Not someone else's template.